Nichole Webb, MA, LPC

Counselor, Yoga Teacher & Expressive Artist

10 Reasons why sex is so great and why I think married couples should be doing it more...

1. Sex relieves stress.

2. It is good for our cardiovascular system

3. It Burns calories

4. It boosts our immune system

5. Keeps us young. Frequent sex causes our brains to release Human Growth Hormone, which has been called the fountain of youth

6. It can decrease men’s risk of prostate cancer.

7. Sex increases dopamine and oxytocin which helps couples feel bonded and attached to each other.

8. It helps men and women to feel desired and wanted by their partner.

9. It's free!

10. Its’s fun! AND It’s healthy for your body and your marriage.